How Music Lovers Can Protect Their Hearing

If you are a fan of music, you might be concerned about how all of that loud music can negatively affect your ability to hear. Luckily, there are some things you can do to minimize the impact that loud noises have on your hearing so that you can continue enjoying music with less hearing loss: Be Careful When Using Headphones If possible, try to listen to your music without earphones. Headphones cause the music to damage your hearing more quickly because the closer the sound is to your ears, the more damage the sound will cause. Read More 

The Truth About Botox

If you've ever heard of botox, then you've probably also heard a lot of different rumors about it. Some are true, some are exaggerated, and some are entirely false. In order to help you get the most accurate understanding, here is a breakdown of what botox really is, what it is used for, and how it can help you: What is botox? Botox is short for botulinum toxin, which is a type of neurotoxin that has loosens or weakens muscles. Read More 

Tips On Writing Your Family Member’s Obituary

An obituary serves as the notification that someone has passed away. Included in the obituaries are usually details of the funeral service that's about to take place. An obituary is also a way for someone to say their final goodbyes in writing. But if you are in charge of writing an obituary, it could be a very stressful and frustrating time period. The length of the obituary may be somewhat regulated by the availability in the newspaper, so it's best to check with the newspaper you are going to be publishing the obituary in before you begin writing it. Read More 

8 Tips For Extending The Life Of Your Facelift

After a facelift, it is important that you do everything you can to maintain your results. After all, you do not want to undergo the procedure again sooner than your surgeon's expectations. Here are eight ways you can extend the life of your facelift. Drink plenty of water. Water helps with the production of collagen and elastin. Both are crucial in the production of healthy skin. Staying hydrated also helps your skin to maintain a healthy glow. Read More 

Guide To Eating Right As A Senior

It's important for you, as a senior, to develop good eating habits to support your changing body. Your body has different nutritional requirements now than when it was younger. Learn how your diet keeps you healthy and lets you enjoy these retirement years. The Benefits of a Proper Senior Diet Foods that are full of vitamins improve the immune system to help fight off disease and promote healing. A healthy diet reduces the chance of heart disease, high blood pressure, diabetes, and a stroke. Read More