A Vacation Before Your First Day On The Job? The “Pre-Cation” Explained

How does the idea of taking a vacation before you've even started a job sound? The "pre-cation" is a budding trend in hiring perks, and both new hires and the companies giving them out are reaping the benefits. Pre-cations are particularly valuable to new hires who have recently left a job that was very frustrating or energetically draining. These workers are often exhausted to near burnout, and although they are grateful to have a new opportunity, they are often not in the best shape (physically and mentally) to start out on the right foot. Read More 

How To Make PEMF Therapy Work For You

Pulsed electromagnetic field (PEMF) therapy is a technique of directing magnetic pulses through injured tissue to stimulate repair. According to NYU Langone Medical Center, PEMF therapy is mostly applied in orthopedics (for non-union fractures), but it has also been demonstrated to improve soft-tissue healing. The PEMF devices, such as the PEMF4000, are available in various shapes and sizes for treating different parts of the body. If you are undergoing PEMF therapy, then there are a few things you can do to improve your treatment: Read More